TRAIN YOUR MIND, YOUR MOOD, AND YOUR FOCUS.
Decision making is one of the top skills in esports and gaming.
Click on one of these activities to get started:
Train your focus and “letting go” of negative thinking. Train your body to go back to an optimal state when under pressure or anxious.
Train yourself to have a “glass half full” mentality. Visualize and set the stage to accomplish your goals.
#goalsetting #positivementality #visualization
Become aware of what changes your mood, in a good or in a bad way. If in a bad mood, implement an activity to get out of the rut.
#mood #behappy #energytoconquergoals
Good sleeping habits are key for focus, energy levels and good reflexes. Optimize your sleep routine.
#sleep #energy #reflexes